Reset Your Brain in Minutes

October 6, 2025

The Dopamine Reset

When you immerse in cold water, your brain releases dopamine gradually not in a quick spike like social media. This leads to hours of improved focus and motivation without the crash.

Stress Into Strength

Cold exposure activates the sympathetic nervous system, but as you adapt, your body learns to recover faster. This builds resilience that carries into daily life.

Sharper Morning Energy

Unlike caffeine, which fades by noon, a cold plunge activates norepinephrine and blood flow that keep energy steady through the day.

Why SISU Plunge Matters

Most tubs are shallow or lose chill quickly. SISU Plunge is engineered for full immersion and consistent cold, so you get the complete reset every time.